Sunday, March 7, 2010

5 Top Reasons Why People Hire Virtual Fitness Coach

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Have you ever heard of the term "virtual fitness coach"? Just like a personal trainer in the gym who will closely monitor your workout sessions, this type of coach will serve as your personal coach. The only difference is that you will not have a face-to-face interaction– it will all be done through consultations and communications online.

Amp Up Your Personal Fitness Training with a Virtual Fitness Coach

First up, let us take a look at the role that a virtual fitness coach plays on your personal physical training so that you can have a head start with meeting your workout goals.

These days, a lot of people find it difficult to squeeze in some serious workout time to have serious workout sessions, what with all the things that they have to do at work at home. Let's take a working mother as an example.

Rather than spending her time on personal fitness training sessions in the gym, she would rather work out at home so that she can watch over the kids while doing it. If she does it this way, there is a big possibility that she will not meet her weight loss goals because she does not have the benefit of having a personal trainer or instructor working beside her.

This is where a virtual coach for your workout sessions comes in. By hiring one, she can enjoy all the benefits of having a personal trainer in the gym – while having the freedom to workout at home.


Enumerating the Top 5 Reasons Why It Pays to Hire a Virtual Fitness Coach

So what are the top 5 reasons why it pays to hire a coach for your workout sessions? Take a look at the following list:

1. A virtual fitness coach will help you evaluate your current level of being fit on the onset of the training program.

2. Once your initial strength level is determined, an instructor will be able to help you create a personalized fitness training program so that you can reach your weight loss goals.

3. This type of coach can double up as a morale booster, to give you the encouragement you need when you are lagging in your personal training program.

4. A virtual fitness coach is the best motivator for you to pursue your weight loss goals.

5. Unlike hiring a personal trainer in the gym, seeking the help of this type of a coach is usually more cost-effective.

If you are looking for a virtual fitness coach to help you reach your weight loss goals so that you can have the body type that you want, check out Zara4Training for Personal Training in the UK.

Through their site, you can get nutritional advice and enjoy all the benefits associated with having a personal trainer in the gym while having the freedom to workout at your own pace, right in the comfort of your own home.

Amit Kothiyal

Zara is a well known name in UK for providing specialized personal fitness training sessions at home or office. She is a certified and professional Fitness Coach delivering personal training in Berkshire, Windsor, Ascot, Marlow, Bucks and all other major cities in UK. Visit Zara4training.com today and shape your body without visiting gym.

http://www.articlesbase.com/health-articles/fitness-gyms-for-the-home-115499.html

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Thursday, March 4, 2010

Finding Freedom Through Faith and Fitness

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“So if the Son sets you free, you will be free indeed.” John 8:36.

Does your current fitness level prevent you from feeling free to do the things you have been called to do?

Without realizing it, our health can hinder us from giving God all the glory. There are days, even weeks and months, that we just don’t have the energy and the endurance to do what God has called us to do.

Have you ever noticed a preacher so winded that he could barely finish his sermon? Or servants of Christ so overweight that they had to stop and catch their breath, every 5 steps?

Lifestyle-related illnesses such as obesity, heart disease and diabetes can be a direct result of our lifestyle choices, and can enslave us and dominate our actions.

God has promised us freedom through His son Jesus Christ. Our job is to agree with Him and then align our lifestyles with His vision for us.

Begin today to see your health and wellness from a different perspective. See it as a way to glorify God, to better fulfill your calling and to be a living witness to others. We’ve got to admit that if we want to influence others, we should be able show them a lifestyle that they would desire.

If your desire is to lose weight

, then begin to get involved in a Bible-based weight releasing program where you can partner with the Holy Spirit to help you be in the best health that God has called you to be.

Beloved, God wants us free. Where the spirit of the Lord is, there is liberty.

Cathy Morenzie

Cathy Morenzie, the president of Active Image has been a leader in the fitness and health industry for over 20 years.She is a sought after presenter, published writer and fitness trainer.
Her impact has influenced thousands of people over the years to help them lose weight and develop positive attitudes about exercise and active living.
Her new program “Healthy by Design” teaches people how to lose weight while strengthening their faith. You can learn more about her program at http://www.activeimage.ca/index.php/HealthyByDesign/FreeGift

http://www.articlesbase.com/wellness-articles/finding-freedom-through-faith-and-fitness-545808.html

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